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Idiopathic Hypersomnia vs. Sleep Apnea

Idiopathic Hypersomnia vs. Sleep Apnea

May 12, 2020

It’s important to see a doctor immediately if you are dealing with any sleep issues that are severe or negatively impacting your life. 

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Gluten-Free, Gluten Sensitivity, and Celiac Disease: What Do They All Mean?

Gluten-Free, Gluten Sensitivity, and Celiac Disease: What Do They All Mean?

May 12, 2020

 In fact, with one percent of the population having some form of celiac disease, the gluten-free industry is now worth over $2.6 billion. 

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Benefits of Acupuncture: For All Areas of Health

Benefits of Acupuncture: For All Areas of Health

May 11, 2020

According to the theories of this practice, there are more than 1,000 points on the body that are aligned with a different energy channel or organ system. 

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Causes of Infertility: The Body is a Complex System

Causes of Infertility: The Body is a Complex System

May 10, 2020

Depending on who is experiencing the issue (because it can happen to men, too), there are a variety of issues that could be present that need to be addressed. 

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Reiki & Crystal Healing 101

Reiki & Crystal Healing 101

May 09, 2020

Believe it or not, this practice actually takes special training, since you have to know how the crystals work and what they can do for your life. 

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Health Benefits of Royal Jelly for Fertility

Health Benefits of Royal Jelly for Fertility

May 07, 2020

Royal jelly is a common choice among those who are considering IVF treatments or other fertility services.

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The Keto Diet and The Benefits Of Turmeric

The Keto Diet and The Benefits Of Turmeric

May 02, 2020

When you are on a keto diet, you’re not eating a lot of carbs, but you want to stay full. Most people try to eat a lot more fat and protein along with vegetables. 

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Your Guide to Ashwagandha: Frequently Asked Questions

Your Guide to Ashwagandha: Frequently Asked Questions

April 11, 2020

In this section, we will attempt to answer some of the most frequently asked questions concerning ashwagandha.

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Your Guide to Ashwagandha: Does Ashwagandha Work?

Your Guide to Ashwagandha: Does Ashwagandha Work?

April 11, 2020

When it comes to answering the question of whether ashwagandha works or not, we need to study how adaptogens as a whole affect the human body.

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Your Guide to Ashwagandha: Understanding the Potential Uses and Benefits [Part 2]

Your Guide to Ashwagandha: Understanding the Potential Uses and Benefits [Part 2]

April 11, 2020

Ashwagandha is a powerful natural herb that has been used for thousands of years for an extensive range of purposes. 

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Your Guide to Ashwagandha: Understanding the Potential Uses and Benefits

Your Guide to Ashwagandha: Understanding the Potential Uses and Benefits

April 11, 2020

Within this guide, we will explore what ashwagandha is, delve into its history, and consider its uses.

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You get what you work for!

You get what you work for!

September 05, 2019

John Green gave us a really true quote “Apparently, this world is not a wish-granting factory.” It breaks our hearts especially when we are feeling low.

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