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Sorry Mom, Everything You Know About Corn Is Wrong

Sorry Mom, Everything You Know About Corn Is Wrong

December 26, 2018

Corn is nutritious. Corn is not fattening. Corn is packed with things our body needs to function well. It is a good source of both water and dietary fiber.

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Top Ten Ways To Encourage A Loved One To Lose Weight

Top Ten Ways To Encourage A Loved One To Lose Weight

December 23, 2018

I dare you to find a single individual on this planet who enjoys being told that they should lose weight. When that news comes from a stranger...

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Why Is Soda So Terrible For Our Health?

Why Is Soda So Terrible For Our Health?

December 23, 2018

When sodas claim to not contain sugar (refined), they contain something worse. Just to put it into perspective, it took lobbyists 20 years to get the FDA...

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